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Writer's pictureDonna Evans

Medical Sauna 4: Why Do You Need a Sauna in Your Life?

According to Dr. Mercole, Dr. Irvin, and Dr. Oz, more doctors are seeing the benefits of saunas. Sauna therapy is easier to get this day, because companies like Medical Sauna are making the technology widely available. They have put in a lot of time, money, and innovation to make sure that this technology satisfies customers and fulfills their health needs.


Medical Sauna 4 is a revolutionary innovation in sauna therapy and technologies. It is the first of its kind that helps improve blood flow, heal the muscles, and guarantee pain relief for a better sleep at night. To get the best from the sauna, you should use it on a daily basis.


Medical Sauna 4 may look like every other sauna, but it has a unique benefit. Here are the different types of saunas:


ELECTRIC SAUNAS


In the U.S and Europe, these saunas are very popular and can be found in hotels and private homes. Electric saunas use electricity to heat up the sauna room unlike smoke saunas and wood heated saunas. Because they work with electricity, they are easier to install and maintain.


Newly installed electric heaters are stylish, easy to use, safe, efficient, and give you a lasting sauna experience. Most of them come with remote controls that display the temperature and timers. Like the Medical Sauna 4, they come in a range of sizes and heaters. Because it doesn’t use traditional heating methods, some people may not find it as soothing or reliable as traditional saunas.


WOOD-HEATED SAUNAS


These saunas can be easily found in the garden or in the backyard unlike the Medical Sauna 4. It is a popular choice amongst Europeans and it is a prototype of the Finnish sauna. The wood is allowed to burn slowly in a small oven to heat up the stones. It gives you that natural feeling you get from the fireplace on a cold night.

The wood-heated sauna offers you a soothing and relaxing odor with strong warmth.


The crackling sound of the wood as it burns creates a mood that relaxes the mind and eases the body. This sauna can sometimes attain a very high temperature but the user can regulate it by reducing the amount of burning wood in the oven. These saunas don’t require electricity, so they can be installed anywhere. You can even install it on a remote island or in the jungle if you want. Wood-heated saunas are commercially available and are easy to maintain.


SMOKE SAUNAS


These saunas are very popular in Finland, but they are quite rare in some countries in Europe. Most European countries prefer using the Medical Sauna 4. Unlike the wood-heated sauna, the smoke saunas don’t have chimneys. The smoke from the burning wood fills the sauna and makes it very uncomfortable to see or even breathe.


The heater is made up of a mound of rocks several pounds in weight for a large sauna. It is allowed to heat-up for a couple of minutes before the user can make use of it. The rocks are heated directly by the smoke and the fire from the burning wood. The smoke enters the sauna from the gap between the rocks. After the heating process, the flame goes out and the sauna is ventilated for use.


INFRARED SAUNAS


These saunas like Medical Sauna 4 and other series are getting popular in private houses, spas, health clubs, and hotels. They can fit into small spaces. They emit infrared rays for the body to absorb. Heating features mirror the heat to the human body instead of heating stones or the entire environment. They consume less energy and are very effective, affordable, and efficient.

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